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What is: CREATIVE VISIONING
Creative visioning or creative visualization, is the art of consciously creating your hearts desire. It is a process of manifesting what you truly want. When aligned with your higher or authentic self it has the greatest potency to affect the positive change you desire in your life.
Visioning is truly a dynamic and deeply creative process. It asks of you to bring your focused attention to your heart center, where you reconnect to your higher self, merging and infusing your worldly desires with your spiritual purpose. When this takes place an emotional surge occurs. Feelings that elevate and excite your very core, empowering your vision into physical form.
Now it is important to remember that although we refer to this process as visioning, it is in fact a creative expression of your own unique inner sense perceptions. Although many people do vision through internal seeing, some tend to perceive through feeling, hearing, sensing or knowing. There is no right or wrong way, there is just your way. So it is important to trust your own internal process. Visioning can be likened to day dreaming. Yet it is more than that. It is a clear focus of mind, that consciously directs your thoughts and feelings upon a viable and realistic vision for your life.
So how do we evoke the creative power of visioning? The first step is to understand that what we focus upon, tends to be made manifest in our lives. Whether positive or negative. Our thoughts are all potentially things in the physical world. They impress themselves upon the substance of the universe with our wishes and desires -
Meditation
Visioning begins with meditation or reflection. Bring your awareness to your heart center and create a new vision for yourself. Make it real to you. Engage all your inner sense perceptions that are natural to you. Include touch, taste and smell if you wish. Allow yourself to become deeply excited and moved. Experience it in the now, as though it is already made manifest. Add powerful feelings to give it juice and life. Your elevated emotional associations are powerful keys to creating what you truly want.
Limitations
Through intention connect to your higher self and ask of it, ‘Is their anything limiting or blocking the manifestation of my vision?’ This process now becomes passive visioning or intuition. Allow any limiting pictures, feelings, words and thoughts to arise from within you Allow yourself to step into those parts of self and become willing to accept, forgive and let go. Relinquish all that limits you, until you feel completely free. You may find this occurs over a period of time. Continue until your vision is free of all interference and is completely clear to you.
Affirmation
Next ask of your higher self to help you create a powerful affirmation that accompanies your vision. Your statement should be simple and direct, capturing the essence of your desire. It should have the power to bring you back to your vision and its associated feelings at will. State your affirmation in the present tense, positively (with no negatives) perhaps starting with I am… Later you can create a chant or song that can be repeated internally or externally as you wish.
Empowering
Practice your affirmations and allow the words and feelings to draw you deeply into your vision. Ask of your higher self to help you experience the impact and result of your vision. Ask, ‘How does my life look and feel in one month? Three months? Six months? One year?’ Really explore how you look and feel. Notice what is going on in your life and how people interact with you.
Anchoring
Ask of your higher self to help you feel your affirmation physically, in the body. This is an anchoring process. It asks of you to surrender to the physical feeling of your creation. Become aware of how wonderful it feels in your body. It should elevate you, with feelings of peace, joy, love and so on. You may feel warmth, coolness, tingling or movement sensations. There should be no stress in the body. If your vision creates stress, either there continues to be a limitation or block inside, or your vision is not appropriately aligned with your authentic self. Take time to clear out all limitation and continue to refine your vision. ...continued.
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